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Beware! Know well-nigh your edible acids| ENO® en_IN Searching for... Search MENU NEW ENO COOLING ABOUT ACIDITY HOW ENO WORKS PRODUCTS FAQS ABOUT US FOLLOW US  Site Map Terms Of Use Contact Us Privacy Policy This site is intended for audiences in India  only. Eno is a trademark of or licensed to the GSK group of companies. © 2018, GSK group of companies or its licensor. All rights reserved Follow usWell-nighAcidity How ENO Works ENO Flavours FAQsWell-nighUs What Is Acidity? How You Get Acidity? 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Here's Why 5 Lesser Known Ways To Stop Bloating Of The Stomach Know Your Edible Acids: Which Are Good And Which Aren't ENO Works With YourSoulNothing Works Faster than ENO ENO Cooling Mint ENO Cooling Lemon ENO Powder Lemon ENO Powder Orange ENO Powder Ajwain ENO Powder Cola ENO Powder Regular ENO Powder Mausambi Super Saver Pack ENO Powder Lemon Super Saver Pack ENO Powder Orange Super Saver Pack ENO Powder Regular Know Your Edible Acids: Which Are Good And Which Aren't What comes to your mind when you hear the word 'acid' with respect to supplies items? You automatically think of foods that lead to ‘acidity’. But that co-relation doesn’t unchangingly hold true! Read on to know more. Science reveals that there is 'hydrochloric acid'1 in gastric juice and so our physiological systems do have the worthiness to rewording acid-containing foods including fruits such as oranges, grapefruits, apples, and peaches. There are two types of acids found in supplies items. Wholesome supplies acids Unwholesome supplies acids Here is what you need to know well-nigh these edible acids and their contribution to acidity: WholesomeSuppliesAcids These naturally occurring wholesome supplies acids are salubrious for your health in moderate quantities and are the reason overdue the tangy flavour that you can taste in many supplies items. These do not rationalization venom when consumed in moderate quantity. The acids that fall in this category are: CitricWoundingSources: Lemon, Lime, Oranges, Grapefruits Citric wounding is naturally well-matured in citrus fruits with lemons stuff the richest source of this wounding containing 1.44 g/oz of extracted juice.3 It helps to increase metabolism and is moreover known to be salubrious for kidney and unorthodoxy health. However, foods containing upper concentration of citric wounding may hamper your venom cure if you are once suffering from wounding reflux or heartburn.4 TartaricWoundingSources: Grapes, Pineapples, Potatoes, Carrots and Chives Tartaric wounding is extremely useful in resurgence of intestinal traction in the body. It is moreover known to have unpolluted and antitumor effects on the soul and should be included as a part of a healthy diet.7 UnwholesomeSuppliesAcids Consumption of unwholesome supplies acids through natural supplies sources may rationalization acidity. The process of suppuration of these unwholesome supplies acids may rationalization venom and irritation in the organs involved.2 The acids falling in this category are: OxalicWoundingSources: Rhubarb, Spinach, Tea, Cocoa, Sorrel, Pepper Oxalic wounding puts a undersong on your kidneys for its neutralisation. The soul requires small amounts of oxalic wounding for its metabolic function, which it can derive from ascorbic wounding or Vitamin C too. However, too much of oxalic wounding can lead to an increased risk of kidney stones.8 TannicWoundingSources: Tea, Coffee, Cocoa Tea or coffee can evoke upper gastric response due to its local chemical whoopee on the gastric mucosa (membrane layer of the stomach). The wing of milk and sugar reduces the gastric wounding stimulation to some extent but does not stop it altogether. Higher quantities of tannic wounding are one of the venom causes.9 BenzoicWoundingSources: Cranberries, prunes, plums The use of benzoic wounding has been linked to conditions such as urticaria and asthma and hence moderation is well-considered when consuming canned foods where benzoic wounding is often used as a preservative.10 If you suffer from venom on a regular understructure then it is prudent to alimony track of what you are eating and the kind of impact they have on your body, to alimony venom at bay.   References: 1 The Influence of Food, Beverages and NSAIDs on GastricWoundingSecretion and Mucosal Integrity ReadIncreasingly» 2,3 Quantitative Assessment of CitricWoundingin Lemon Juice, Lime Juice, and Commercially-Available Fruit Juice ProductsReadIncreasingly» 4 Dietary guideline trueness for gastroesophageal reflux diseaseReadIncreasingly» 5 Influence of Apple Cultivars on Inactivation of Different Strains of Escherichia coli O157:H7 in Apple Cider by UV Irradiation ReadIncreasingly» 6 MaleicWoundingin FoodReadIncreasingly» 7 Improvement of intestinal traction of P-glycoprotein substrate by D-tartaric acid.ReadIncreasingly» 8 Internal medicineReadIncreasingly» 9 Effect of tea on gastric wounding secretion.ReadIncreasingly» 10 An Optical Test Strip for the Detection of BenzoicWoundinginSuppliesReadIncreasingly» Author: Ruchi Rajan How To ShiftVenomInto Neutral Powders are easy to siphon and administer, so long as water is accessible, and they start vicarial quickly to relieve venom symptoms. Liquids tend to act increasingly quickly on an venom problem than tablets and are often the preferred form for children, but can be difficult to siphon virtually when you’re on the go. Tablets are easy to carry, but tend to act increasingly slowly than either liquids or powders to relieve venom symptoms. FIND OUT MORE ABOUT HOW ENO WORKS In severe cases antacids may not be effective. If your venom is such a case, your doctor will likely recommend an volitional method of treating symptoms.  Share Our ENO Flavours New ENO Cooling What is Acidity? How You Get Acidity? Manage YourVenomAcidity During Pregnancy Frequently Asked Questions Site Map Contact Us Terms Of Use Privacy Policy Follow us This site is intended for audiences in India only. Eno is a trademark of or licensed to the GSK group of companies. © 2018, GSK group of companies or its licensor. All rights reserved